Due to small class sizes prior booking is essential with Bodywise Derby
A health questionnaire must be completed before starting the Pilates class.
Pilates Classes with Bodywise Derby at LMC
Classes run in half term blocks of 6 or 7 weeks and payment is per half term block. Apologies we don't give refunds for classes missed, however you can switch classes and make up classes at a later date, so we try and be flexible to support and encourage your attendance.
Classes are approximately 50 mins to an hour and £8.50 per class
We do our best to meet your individual needs in a class environment
Online Pilates Classes with Bodywise Derby;
We have 3 classes a week ;
Monday evening zoom -7pm bone loading and strengthening 40/ 45 mins
Wednesday 8.30 am Facebook live - gentle movement and stretch 30 mins
Thursday 8.30 am Zoom - Pilates class using kit eg hogs / foam rollers / balls and bands, but you can do it without
All classes are recorded for you to access on a private facebook group, whenever is convenient.
All 3 classes £8 per week ,payable per half term block
A Pilates class at LMC and Online Classes with Bodywise Derby;
Get the best of both worlds !
There is an option to do a live class in Littleover and the online classes, so 4 classes a week for £13.50 per week
You will also be able to access all past classes whenever you wish.
Get fitter, stronger and calm in mind with Bodywise Derby Pilates