Timetable
Due to small class sizes prior booking is essential with Bodywise Derby
A health questionnaire must be completed before starting the Pilates class.
Pilates Classes with Bodywise Derby at LMC;
Classes run in half term blocks of 6 or 7 weeks and payment is per half term, £8 per class.
Classes are approximately 50 mins to an hour
We do our best to meet your individual needs in a class environment
Online Pilates Classes with Bodywise Derby;
We have 3 classes a week ; 2 zoom and 1 facebook live , all are stored for you to access whenever is convenient, if you unable to make the time .
Classes focus on Bone loading and strengthening, flexibility and flow and Pilates with kit .
Three shorter classes per week for £8 payable per half term block
A Pilates class at LMC and Online Classes with Bodywise Derby;
Get the best of both worlds !, there is an option to do a live class and the online classes to enable you to do up to 4 classes a week and access a back catelogue of classes at your convenience.
Get fitter, stronger and calm in mind with Bodywise Derby Pilates