Timetable

Due to small class sizes prior booking is essential with Bodywise Derby

A health questionnaire must be completed before starting the Pilates class.

 

Pilates Classes with Bodywise Derby at LMC;

Classes run in half term blocks of 6 or 7 weeks and payment is per half term, £8 per class.

Classes are approximately 50 mins to an hour

We do our best to meet your individual needs in a class environment

Online Pilates Classes with Bodywise Derby;

We have 3 classes a week ; 2 zoom and 1 facebook live , all are stored for you to access whenever is convenient, if you unable to make the time . 

Classes focus on Bone loading and strengthening, flexibility and flow and Pilates with kit . 

Three shorter classes per week for £8 payable per half term block

A Pilates class at LMC and Online Classes with Bodywise Derby;

Get the best of both worlds !, there is an option to do a live class and the online classes to enable you to do up to 4 classes a week and access a back catelogue of classes at your convenience.

Get fitter, stronger and calm in mind with Bodywise Derby Pilates