Timetable

Due to small class sizes prior booking is essential with Bodywise Derby

A health questionnaire must be completed before starting the Pilates class.

 

"I began my first ever Pilates classes at the start of this year and I wished I'd started a long time ago as I've never looked back. I love my 1 hour class and feel so good after. I'm hoping at some point to make it for 2 sessions a week" Sheila 2025

 

Pilates Classes with Bodywise Derby at Littleover Methodist Church, Derby (LMC)

Classes run in half term blocks of 6 or 7 weeks and payment is per half term block. Apologies we don't give refunds for classes missed, however you can switch classes and make up classes at a later date, so we try and be flexible to support and encourage your attendance.

Classes are approximately 50 mins to an hour and £8.50 per class

We do our best to meet your individual needs in a class environment

Online Pilates Classes with Bodywise Derby;

We have 3 classes a week ;

Monday evening zoom -7pm bone loading and strengthening 40 mins

Wednesday 8.30 am Facebook live -  gentle movement and stretch 30 mins

Thursday 8.30 am Zoom - Pilates class using kit eg hogs / foam rollers / balls and bands, but you can do it without 40 mins

 All classes are recorded for you to access on a private facebook group, whenever is convenient.

All 3  classes  £8 per week ,payable per half term block

A Pilates class at LMC and Online Classes with Bodywise Derby;

Get the best of both worlds !

There is an option to do a live class in  Littleover  and the online classes, so  4 classes a week for £13.50 per week

You will also be able to access all past classes whenever you wish.