Welcome to Bodywise Pilates & Reflexology
Do you want to feel long term health/ movement benefits? To feel stronger, more flexible, move more easily with fewer niggles or injuries or less tension, calmer in mind?
Bodywise Derby was started by Lesley Moran in 2007. Serena Taylor joined the team in January 2017 and has started teaching Pilates matwork at Littleover Methodist Church on Tuesday evenings.