Welcome to Bodywise Derby Pilates classes, Rehabilitation & Reflexology
Do you want to feel long term health/ movement benefits? To feel stronger, more flexible, move more easily with fewer niggles or injuries or less tension, calmer in mind?
Bodywise Derby Pilates and Reflexology was started by Occupational Therapist Lesley Moran in 2007. Serena Taylor, Physiotherapist, joined the team in January 2017 and is teaching Pilates classes at Littleover Methodist Church on Tuesday evenings.