Workshops

 

PELVIC FLOOR HEALTH WORKSHOP ON ZOOM FEBRUARY 29TH 2024 7PM

Pelvic floor symptoms are really common but not normal, come and learn more to understand how small changes can make a big impact and have huge benefits. This workshop will help you feel more in control/ less isolated and know where to get support and advice.

CONTACT US TO BOOK YOUR PLACE

 

Bodywise Derby run and host a range of workshops to help increase your knowledge and information about a specific subject, or to try something new;

Pelvic Floor Health

Post Natal Pilates

Osteoporosis

Pilates for runners

Introduction to Reflexology

Feldenkrais

Physiotherapy led sessions

 

 

We have done workshops for specific organisations / social groups so do get in touch and have a chat if there's something we may be able to help you with

 

Continued Professional Development

Bodywise Derby Pilates are involved with mentoring and training Pilates students and organising training for qualified teachers here in Derby.

 

Holistic Wellbeing

Lesley Moran uses high quality products in her Reflexology  and is a wellbeing consultant for Temple Spa skin care products

Have a look at them for yourself , consider their business ethics, values, sustainability and natural ingredients http://www.Templespa.com/lesleymoran and do get in touch if I can help in any way.